Classes & Seminars

All classes guaranteed informative, entertaining, and inspirational or your money back!

Keys to Self-Care Success
With David Spero, RN, BSN
For people with ongoing health conditions who want to take control of their problems, but would like some help overcoming practical, psychosocial and spiritual barriers to self-care. The best self-care class you'll ever need. Click here for details.

Effective Self-Management Support
In chronic conditions, patients’ outcomes and utilization of services depend largely on their ability to care for themselves. Health care systems can build patients’ capacity for self-care, or they can tear it down. Supporting patient self-management leads to higher satisfaction and better results for patients, staff, and providers alike. Learn effective strategies for helping patients and families help themselves and each other. Click here for details

Empowerment as Medicine
Chronic illnesses are largely caused by unhealthy environments and a lack of power. So treatment and prevention must focus on empowering people and changing environments. An empowerment approach brings patients, families, providers and communities together to change behaviors, environments, and lives. Click here for details.

Sex and Intimacy in Disability and Illness
This class with David and his partner Aisha Kassahoun helps people with love and sex issues related to aging, disability or illness.  Learn to creatively adapt sexuality to your condition and to communicate better with partners. We can help you get more joy and love into your life. Click here for more details

 

Inspirational Talks

Diabetes as a Turning Point

24 Reasons to Live: Tapping the Sources of Motivation

Making Positive Changes

From Weight to Wellness

Email for more information